Sleep Rehab Blog

We’ve all felt a little sleepy at work before—that’s perfectly normal. You, on the other hand, always feel like you’re about to doze off at your desk, and your coworkers have had to tap you on the shoulder more than once. You’ve started going to bed earlier and earlier, but you still feel exhausted even when you wake up. What is the problem? If this sounds familiar to you, then you may very well have sleep apnea and Plano. While this condition might just seem annoying, it can actually be very damaging to your long term health if you don’t get treatment right away. (more…)

Do you wake up feeling more tired than before you went to sleep?

Is your snoring affecting your partner’s sleep, too?

Are you ready to stop snoring in Garland?

If you answered “yes” to any of the above questions, you could be one of the millions of Americans who need treatment for sleep apnea and snoring. And there is good news! You can find a solution for sleep apnea and snoring more easily than you might think.

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One of the most common issues in America is being overweight. In fact, nearly 70% of all adults are considered overweight, and 35% of those individuals are considered obese. This is literally a growing problem, and has led to increased rates of both diabetes and heart disease. On top of this, a sleep study in Garland has actually shown that obesity can also cause people to develop a sleep disorder called sleep apnea. To further complicate things, sleep apnea can also lead to excessive weight gain, creating a very destructive cycle. March is actually Sleep Apnea Awareness Month, and in that spirit, Dr. Keane Fedosky is going to discuss how obesity and sleep apnea are related to one another, and how this can affect you. (more…)

On the outside, you’re laughing, but on the inside, you’re panicking. Its dinner time at your house, and your child is telling a funny story about the time the whole family went to the zoo. Their young mind seems to recall every detail, but you can’t seem to remember a thing. Why can’t you recall this? You remember having fun that day, but the details are fuzzy and distant. You might think this is because you’re getting older, but it might actually be connected to your sleep apnea in Plano. It not only can affect your sleep, but your memory as well. (more…)

Many people worry about getting diabetes and heart disease, so they change their diet and exercise to try and prevent them. However, did you know that if you suffer from sleep apnea, your risk of getting these ailments (and more) dramatically increases? Over time, sleep apnea can lead to many serious health conditions that can drastically impact your life. Dr. Keane Fedosky is going to tell you about what sleep apnea can do to your health over time, and what you can do about it. (more…)

Your alarm goes off and it feels like a gorilla is sitting on your chest. You took extra care to go to bed at a reasonable hour last night. You even turned off all of your electronics an hour before just like you’ve heard other people suggest. You fell asleep quickly, but you still feel completely exhausted, just like you do every morning. What is going on? You may have sleep apnea in Plano, and Dr. Keane Fedosky wants you to know how you can be sure. (more…)