
Sleep apnea can be a difficult thing to deal with. This sleep disorder causes the sufferer to stop breathing repetitively throughout the night. It can result in insomnia, fatigue, and headaches. This can affect day-to-day life and has been associated with depression. Continue reading to learn more about the links between sleep apnea and depression as well as some of the symptoms you should be on the lookout for.
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Type 2 diabetes and sleep apnea go hand in hand. Although anyone can develop sleep apnea, obesity is a common contributor. You also have an increased risk of diabetes if you’re overweight. New research has found that diabetes can affect sleep apnea. Fatigue isn’t the only concern of the sleep disorder. It can have potentially life-threatening complications. Here’s what you need to know to sleep peacefully and protect your overall wellness.




