Many people think of dentists as strictly experts in teeth and gums. However, they have specialized skills and knowledge to treat all sorts of problems involving the mouth, including jaw problems. If you are suffering from persistent jaw pain, you could have temporomandibular joint disorder, also known as TMJ. Your first instinct might be to contact a doctor. However, your dentist may actually be the professional best equipped to provide relief. Keep reading to learn why you should turn to a dentist for TMJ pain.
(more…)Why Should You Turn to a Dentist for TMJ Treatment?
July 21, 2022
Can TMJ Disorders Cause Migraines?
June 3, 2022
Your temporomandibular joint (TMJ) is the most important joint in your whole body; it’s what allows you to move and control your jaw so you can bite, chew, speak, and more. Most people don’t think twice about these daily movements—that is, until they experience jaw pain! But did you know that if you have migraines, they might be the result of TMJ disorder? However, neither of these things are chronic issues that you should have to live with. Here’s more from your sleep dentist about the connection between migraines and TMJ dysfunction.
(more…)How to Get Used to Your New Oral Appliance
May 3, 2022
If you’ve recently been diagnosed with sleep apnea, you’ve probably received some nifty new mouth gear as part of your treatment! But even though this solution is incredibly helpful for patients who struggle to get a good night’s rest, you might be having some difficulties with the adjustment process. There’s nothing to worry about, though—it can take time for your body to get used to a new oral appliance. But once it does, you’ll immediately notice a difference in the quality of your sleep. Here’s what you need to know about oral appliances so you can better adjust to yours.
(more…)5 Dangers of Untreated TMJ Pain
April 23, 2022
Your temporomandibular joint (TMJ) is located on either side of your face, connecting your jaw to your skull. It allows you to perform simple movements needed for everyday life, like chewing and speaking. You probably never spent too much time thinking about the joint until it started giving you problems. Clicking, popping, and recurring jaw pain are common signs of TMJ disorder. Although the symptoms may not seem too alarming, TMJ pain can turn into a big problem quickly. Here are 5 risks of not treating TMD.
When is it time to seek treatment for TMJ?
December 16, 2021
It’s easy to write off a little bit of jaw pain. You may consider it mild and continually put seeking help lower and lower on your to-do list. Maybe you don’t think there is any valid treatment for your jaw pain. Whatever the reason, it’s important to seek assistance for your jaw pain sooner than later. TMJ is a serious disorder that can evolve into other issues over time.
What Symptoms to Look For
You may be experiencing one of these symptoms, or you may experience several of them. Either way, TMJ can get worse over time, so if you have even the slightest problem on the list below, it may be time to consult with a professional.
- Jaw pain
- Headaches
- Earaches
- Pain in the neck or shoulders
- Difficulty opening your mouth wide
- Jaws that “lock” in the open- or closed-mouth position
- Clicking, popping, or grating sounds in the jaw joint when opening or closing your mouth
- A tired feeling in your face
- Difficulty chewing
- Tinnitus, or ringing in your ears
- Changes in the way your teeth fit together
- Swelling on the side of your face
- Tooth pain
There are also signals that you may develop TMJ. It may be worth booking an appointment if you grind or clench your teeth, as this can lead to TMJ dysfunction. And not to worry – not every solution is surgical. At Sleep Rehab, all of our TMJ appliances are non-surgical and non-invasive.
Remember: It’s never too early to find solutions for TMJ, but it can be too late. Be ahead of the problem and schedule a visit with Sleep Rehab today.
When 15 Cups of Coffee Isn’t Enough
June 16, 2021
Isabel, a hard-working parent of three kids found herself in the office of Dr. Fedosky at Sleep Rehab after many long days of daytime exhaustion. She came to her wit’s end with just barely making it through the day. Like you may be experiencing, Isabel woke up not feeling rested and had to trudge through the day regardless of her fatigue. Frustrated and tired with a full plate of responsibilities, she knew there had to be a solution.
“As soon as I woke up, I would be sleepy within an hour. I was drinking fifteen cups of coffee a day… two to four Cokes a day,” Isabel recalls.
So, what do you do when you’re so chronically exhausted that no amount of caffeine can? This is where Sleep Rehab stepped in to create a life-changing solution for Isabel.
“I heard about Sleep Rehab online as I was Googling different doctors in my area,” Isabel said.
After a consultation with Dr. Fedosky and the Sleep Rehab team, several options were presented and a plan was constructed to combat this daytime sleepiness once and for all so she could be fully present for her kids and family.
“The difference between now and before is that I definitely have more energy. I just feel a lot better, I’m sleeping. I’m starting to get a little bit more active, whereas before I didn’t have any energy to do any kind of walking or working out, or anything, much less cooking.”
A common complaint with patients suffering from Sleep Rehab is a lack of energy to tackle everyday tasks like walking the dog or going grocery shopping.
I can focus better and I can do those things for my family and I feel good about it.”
Thank you, Isabel, for trusting Sleep Apnea and finding us to improve your life and wellbeing. We invite you to watch Isabel’s full testimonial below and contact Sleep Rehab for all of your sleep needs!
Problems with CPAP Machines & an Effective Solution
October 13, 2020
Did you know that one-third to 50% of adults who patients with a CPAP machine stop using it? There are also reports of patients that say they feel just as tired as they were before the CPAP therapy. What are some main complaints and issues with the CPAP and is there a way to avoid the CPAP all together?
CPAP Complaints
- Feeling claustrophobic
- Not feeling comfortable with the mask on
- Difficult time adjusting to air pressure on the throat
- Expensive
- Loud
- Difficult to carry around
- Causes nasal problems
Solutions to a problem are only as effective as the amount of use they are receiving, so if half of the patients aren’t even using it, it’s not working.
Luckily, Sleep Apnea has alternatives to CPAP Machines that are more comfortable, less expensive and users report a longer use.
An Effective Alternative to CPAP:
- Oral appliance
- Similar to a mouthguard
- Worn nightly
- Holds the lower jaw forward instead of pressurized air inside of your lungs
- Highly customized by the experts at Sleep Rehab to ensure comfortability
If you’ve been experiencing difficulty sleeping, been waking up more exhausted than usual and experiencing increased snoring, it may be time to come in for a consultation at Sleep Rehab. We have a team of highly-trained professionals that will help you get to sleep comfortably by using non-invasive or machine-oriented techniques, like an oral appliance. Contact us today!
Worried You Can’t Sleep for Your Sleep Test? Try These 3 Tips
March 3, 2020
When you see a sleep dentist to have your sleep apnea treated, the first thing they’ll need to do is perform a sleep test. You’ll wear a special device at home that will measure your vital signs while you’re asleep in order to narrow down whether or not you have a sleep disorder. Of course, the test does have one weakness: what if you can’t fall asleep? It’s very common for patients to spend more time awake than usual when they’re concentrating too much on their need to sleep, and that could affect the results. The good news is that you can plan ahead. Read on to learn 3 tips for avoiding a sudden case of insomnia when you have a sleep test to complete.
How Sleep Apnea Stops You from Having Sweet Dreams
February 5, 2020
Dreams are part of the sleep cycle and are thought to be important to your mental and emotional health; if you haven’t been able to remember them lately, it might be a side effect of a serious sleep disorder. According to a study in the Journal of Clinical Sleep Medicine, only 43.2 percent of patients with obstructive sleep apnea are able to recall their dreams – and the reason most likely has to do with how the condition disrupts the quality of your rest. Read on to learn why you may need to have your sleep apnea treated before you can enjoy sweet dreams again.
3 Reasons Why You Should Have a Sleep Test Done
January 28, 2020
If a sleep dentist or doctor thinks you might have sleep apnea or a similar disorder, they might recommend a sleep test. This can mean staying at a lab overnight, or it might mean taking a special device home to wear while you sleep; in either case, the test will record your brain waves, measure the oxygen levels in your blood, and keep track of your heart rate and breathing – all of the necessary information to make a proper diagnosis. Are you not sure whether a sleep test is worth the trouble? Here are 3 reasons why it could have a very real impact on your sleep health.