Tips for Enjoying Halloween with Sleep Apnea

Halloween is a fun time of the year with plenty of spooky decorations and lots of sugary treats. If you’re not careful, your sweet tooth can lead to bad news the next time you see your dentist. However, if you have sleep apnea, Halloween can also affect your sleep quality negatively. According to recent studies, a 10% weight gain can make you 6 times more likely to develop moderate-to-severe obstructive sleep apnea. You don’t have to miss out on the celebrations. Here are a few tips to help you enjoy Halloween while managing your sleep apnea.

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