3 Reasons Why You Should Have a Sleep Test Done

If a sleep dentist or doctor thinks you might have sleep apnea or a similar disorder, they might recommend a sleep test. This can mean staying at a lab overnight, or it might mean taking a special device home to wear while you sleep; in either case, the test will record your brain waves, measure the oxygen levels in your blood, and keep track of your heart rate and breathing – all of the necessary information to make a proper diagnosis. Are you not sure whether a sleep test is worth the trouble? Here are 3 reasons why it could have a very real impact on your sleep health.

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